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Wednesday, July 1, 2009

Yoga power for Shriya Saran

Shriya Saran is in raptures these days. Reason? The versatile actress has been experiencing bliss by closing her eyes and blocking all unwanted thoughts. In short, the actress is into yoga.

In fact, she was in Coimbatore recently to attend a workshop on yoga and meditation. “I’m into yoga and am learning it professionally. I heard about this workshop by a famous guru in Coimbatore and decided to attend the programme,” says an exuberant Shriya.

So, how was the experience? “It was wonderful. I was staying with many others in a camp and that too, in the middle of a jungle. I used to wake up early in the morning and practise all forms of asanas,” she says.

According to the pretty lass, yoga and meditation keep her going. “Yoga keeps my mind fresh, and pumps the muchneeded energy into me. It also helps me relieve tension,” she says.

The knowledge she gained from the workshop, we are sure, will come in handy for this pretty lass, who has her kitty full in Kollywood.

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